Compared to all the other oils gotten from nuts and used in the world for human consumption, sacha inchi oil is the highest in unsaturated fatty acids: more than 93%.
Once the nuts have been cold pressed, we obtain the best edible oil in the world, the only one to contain Omega 3, 6, and 9, not to mention its medicinal and cosmetic value.
Comparison chart of sacha inchi oil to main oils:
| Seeds |
Sacha Inchi |
Olive |
Soybean |
| Omega 3 |
48.60% |
1% |
8.30% |
| Omega 6 |
36.80% |
10% |
54.50% |
| Omega 9 |
8.30% |
71% |
22.30% |
| Fatty Acids |
84.86% |
11% |
62.80% |
| Total unsaturated |
93.70% |
83% |
85.10% |
Its consumption is recommended for people of all ages: pregnant women, children, adults, and senior citizens.
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